Strategies to be your best version in every aspect of life.
How to implement positive and sustainable changes.
Self-Compassion: Learn to be kind to yourself while overcoming challenges.
How to act when life is in crisis.
In my talk, “Living Your Best Version,” I will not only show how to give your best in all areas of life, but I will also teach how to implement positive and sustainable changes that won’t crumble at the first sign of difficulty.
We will discuss self-compassion and how to handle imposter syndrome when we feel we’re not enough. And yes, we’ll also talk about how to stay calm when life turns into total chaos.
We will dive deep into these topics:
How a growth mindset can transform your life.
Techniques to cultivate and maintain focus on the process and not just the result.
Overcoming self-demand: How to enjoy the journey without the constant pressure to be perfect.
In this conference, we’ll explore how a growth mindset can literally transform a person’s life. No, it’s not just a cliché; it’s pure science applied to everyday life.
I’ll teach techniques to cultivate and maintain focus on the process instead of obsessing over results, because the truth is that enjoying the journey is what really matters. We will also talk about overcoming excessive self-demand that limits us so much.
I’ll share my personal approach on these topics:
The principles of mental training applied to daily life.
How to apply elite athlete mentality to your everyday life.
How to combat self-demand and live in balance.
This conference is for those wondering how elite athletes manage to stay calm and focused in high-pressure situations.
Through “Train for Life,” I teach how to apply the principles of mental training to everyday life, so you can perform at your best without burning out. From handling pressure at work to combating the self-demand we all carry within, I’ll address techniques to stay focused and balanced.
This isn’t your typical motivational talk; it’s a mental training session to live life like a true champion, both in sports and in daily life.
Together, we will train the mind to internalize:
Chris
Colleges basketball, Canada
Andrea listened to me with an attention that made me feel like my problems truly mattered. Thanks to her support, I feel mentally stronger. I would recommend her sessions to any athlete looking to improve in every aspect.
"I realized that
I’m not alone"
Raylin
PROFESSIONAL BASEBALL PLAYER, USA
The confidence Andrea gave me was essential for me to be able to express myself and vent. She is a great professional and a wonderful person. I’m sure that, just as she helped me, she can help many others.
"I overcame my fear
and frustration"
Junior
Professional BASEBALL player, USA
Andrea always understood my situations and found the right words to make me feel better. She was always available whenever I needed her. I recommend her guidance for her dedication and her ability to find practical solutions.
"Everything happens for a reason, we must keep going"
Santiago
Basketball southeastern Oklahoma, USA
The best part of working with Andrea was being able to express myself freely and always receiving a solution to my problems. Even today, I continue to use the techniques I learned from her. I recommend Andrea for her professionalism and the great expertise she has in the field.
"I still use the pre-game
routine we created"
Raylin
PROFESSIONAL BASEBALL PLAYER, USA
The confidence Andrea gave me was essential for me to be able to express myself and vent. She is a great professional and a wonderful person. I’m sure that, just as she helped me, she can help many others.
"I overcame my fear
and frustration"
Chris
Colleges basketball, Canada
Andrea listened to me with an attention that made me feel like my problems truly mattered. Thanks to her support, I feel mentally stronger. I would recommend her sessions to any athlete looking to improve in every aspect.
"I realized that
I’m not alone"
Santiago
Basketball southeastern Oklahoma, USA
The best part of working with Andrea was being able to express myself freely and always receiving a solution to my problems. Even today, I continue to use the techniques I learned from her. I recommend Andrea for her professionalism and the great expertise she has in the field.
"I still use the pre-game
routine we created"
Junior
Professional BASEBALL player, USA
Andrea always understood my situations and found the right words to make me feel better. She was always available whenever I needed her. I recommend her guidance for her dedication and her ability to find practical solutions.
"Everything happens for a reason, we must keep going"
These are not just regular motivational talks. Each experience is designed to help you move from stagnation to growth, from fear to confidence. They are a clear roadmap to transform life and performance, backed by strategies that have proven effective both in daily life and in high-performance sports.
Finally, the day of the event is our chance to shine. I’ll be there to deliver a conference that not only meets but exceeds expectations. Get ready to receive praise and positive feedback about your event, because together, we’ll make this an unforgettable experience for all attendees.
Don’t worry about logistics—I’m here to help every step of the way. From technical planning to coordinating schedules, I’ll make sure everything runs smoothly. We will work as a team to ensure that the day of the event is seamless and without complications.
Once we have a clear vision, we’ll work together to tailor the conference to your audience’s needs. Do you have a specific topic in mind, or would you like me to explore certain aspects of well-being or performance? This is where we start shaping a talk that will leave everyone inspired and motivated.
First, you just need to send me a message through my contact form or by email. Tell me a bit about your event, your expectations, and what you hope to achieve with the conference. The most important thing is to get to know you and understand what your audience needs.