With my personalized coaching for businesses and sports teams, I will work with your group to identify and overcome the challenges that affect the team’s well-being and performance. Together, we will develop and implement effective strategies that transform the organization from the inside out.
Do you want to create a more balanced and effective performance environment?
To ensure quality and personalized coaching, we recommend booking at least one month in advance. This allows us to prepare an action plan tailored to the specific needs of your team and ensure availability on your desired date.
Small Group Coaching: I work with small groups of 5 to 10 people, ensuring a more intimate and personalized approach.
Large Group Coaching: I work with larger groups of 10 or more people to generate a broader impact within the organization.
TYPES OF COACHING SESSIONS
Motivate your team and watch them confidently exceed their goals.
Reduce stress at work and create a more positive and productive environment, where each person executes their role in complete confidence.
Foster a culture of growth and well-being throughout your organization to foster a feeling of unity and mutual responsibility.
Now imagine if you could transform…
Your team is stuck, lacking the motivation and focus needed to achieve their goals.
Pressure and stress at work are affecting team morale and performance.
You are looking for ways to strengthen the mentality, well-being and dynamics of the team through a comprehensive, proven and sustainable method over time.
This is for your company or sports team if…
Francisco Terron Salas
NBA Academy Latin America
Andrea is a committed and reliable professional. Her positive attitude and ability to motivate athletes make everyone around her want to improve themselves. Moreover, she is friendly and has an excellent sense of humor, which makes working with her very enjoyable.
"Her friendliness makes
her exceptional"
Akilah Phillips
Philadelphia Phillies, USA
Andrea is one of the best professionals I have worked with. Her dedication and ability to motivate those around her is impressive. Working with her is an experience that pushes you to be better every day.
"I admire her dedication
and commitment"
Eunises Linares Rojas
ZULIA FC, VENEZUELA
Andrea is a kind and committed person. Her professionalism and dedication make her stand out. What I admire most is that she leaves an indelible mark wherever she goes, and anyone who works with her will benefit greatly from her experience and knowledge.
"You have an admirable problem-solving capacity"
Carlos Garcia Cancino
INDEPENDENT, México
Andrea has a very light and approachable way of working. She is a committed and reliable professional, which creates a very positive work environment. Additionally, her ability to connect with others makes her impact even greater. I recommend working with her to anyone looking for real results.
"Connects on a personal and psychological level"
Alexis Villalobos
Club de Fútbol FLANDRIA, ARGENTINA
Andrea is the best professional I have ever worked with. Her passion and dedication to her work are evident in every session, and her ability to empathize and support athletes is impressive. She is someone who leaves a lasting impression, and her impact goes beyond sports.
"Promotes group relationships and communication"
Marie-Laurence Archambault
Basketball Africa League, SENEGAL
We worked together in the context of an elite basketball academy in Mexico. Andrea was responsible for the holistic development and mental performance of over 20 athletes. She will always give her best in the design and implementation of her work. She deeply cares about the people she works with, and it shows in her dedication.
"She has a high standard
of excellence"
Akilah Phillips
Philadelphia Phillies
Andrea is one of the best professionals I have worked with. Her dedication and ability to motivate those around her is impressive. Working with her is an experience that pushes you to be better every day.
"I admire her dedication
and commitment"
Francisco Terron Salas
NBA Academy Latin America
Andrea is a committed and reliable professional. Her positive attitude and ability to motivate athletes make everyone around her want to improve themselves. Moreover, she is friendly and has an excellent sense of humor, which makes working with her very enjoyable.
"Her friendliness makes
her exceptional"
Carlos Garcia Cancino
INDEPENDENT, México
Andrea has a very light and approachable way of working. She is a committed and reliable professional, which creates a very positive work environment. Additionally, her ability to connect with others makes her impact even greater. I recommend working with her to anyone looking for real results.
"Connects on a personal and psychological level"
Eunises Linares Rojas
ZULIA FC, VENEZUELA
Andrea is a kind and committed person. Her professionalism and dedication make her stand out. What I admire most is that she leaves an indelible mark wherever she goes, and anyone who works with her will benefit greatly from her experience and knowledge.
"You have an admirable problem-solving capacity"
Marie-Laurence Archambault
Basketball Africa League, SENEGAL
We worked together in the context of an elite basketball academy in Mexico. Andrea was responsible for the holistic development and mental performance of over 20 athletes. She will always give her best in the design and implementation of her work. She deeply cares about the people she works with, and it shows in her dedication.
"She has a high standard
of excellence"
Alexis Villalobos
Club de Fútbol FLANDRIA, ARGENTINA
Andrea is the best professional I have ever worked with. Her passion and dedication to her work are evident in every session, and her ability to empathize and support athletes is impressive. She is someone who leaves a lasting impression, and her impact goes beyond sports.
"Promotes group relationships and communication"
WHAT'S INCLUDED?
Interviews and Questionnaires: We talk directly with key members to identify issues and goals.
Organizational Climate Analysis: We review the work or sports environment to understand how it affects the team’s performance and well-being.
Defining Clear Objectives: We establish specific and achievable goals to guide the coaching process.
We start with a comprehensive assessment to understand the specific needs and challenges of your team or organization:
INITIAL ASSESSMENT
Stress Management: Mindfulness and relaxation techniques to reduce workplace stress and improve focus.
Strengthening Self-Awareness: Activities that help team members discover their personal strengths and how to leverage them at work.
Goal Setting and Achievement: Strategies for setting clear and achievable goals and staying motivated to achieve them.
We offer a series of workshops tailored to your team’s needs:
WORKSHOPS AND SEMINARS
Visualization Techniques: Teaching team members to visualize success and create a plan of action to achieve it.
Pressure and Anxiety Management Strategies: Helping your team manage stress during critical moments, both in competitions and in daily work life.
Development of Psychological Skills: Fostering concentration, self-confidence, and resilience so the team can overcome any challenge.
We develop your team’s mental strength through advanced techniques:
MENTAL
TRAINING
Stress Reduction and Mental Health Promotion: Ongoing mindfulness programs and activities that prioritize emotional well-being.
Development of Personal Skills: Workshops focused on improving communication, time management, and work-life balance.
Emotional Management Support: Strategies to help team members better manage their emotions, thus improving the work environment and performance.
We implement comprehensive wellness programs that promote a healthy culture within your business or team:
WELLNESS PROGRAMS
I will closely monitor progress and adjust strategies as needed, ensuring that the established goals are achieved.
REVIEW AND ADJUSTMENTS
STEP 4
I will facilitate workshops, seminars, and coaching sessions tailored to your team.
PLAN IMPLEMENTATION
STEP 3
Together, we will create a plan tailored to the specific goals of your company or team.
PERSONALIZED PLAN DESIGN
STEP 2
We start with a comprehensive evaluation to understand your team’s needs and challenges.
