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WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS WELLNESS
Sometimes life feels like a race where you think you're about to reach the finish line, but it just keeps moving farther away. Maybe you have clear goals, but those annoying limiting beliefs keep blocking your path.
And let's not even talk about the stress and anxiety you feel, making your day feel like an endless marathon. And when you finally seek a purpose and direction in your life, it feels like trying to solve a puzzle without all the pieces. I’ve been there and I understand how frustrating it can be.
But today, you will discover that the changes, transformations, and losses you have experienced are the greatest tools for your evolution. I'm here to help you turn these challenges into your greatest triumphs.
IT’S TIME TO REFLECT AND TRANSFORM
I have worked with professional soccer, baseball, and basketball teams, guiding athletes to achieve elite performance, both on and off the field.
I combine sports psychology and comprehensive well-being to help you overcome stress, find your life purpose, make assertive decisions, and optimize all areas of your life.
Today, the culture of high performance is often characterized by constant pressure to reach ever-higher goals, without considering the physical and emotional well-being of athletes. In this environment, mistakes are not tolerated, making us feel like we need to be the best at all costs.
We tend to doubt our potential, while at the same time being too hard on ourselves, and that extends into other areas of our lives. Curious, isn’t it?
My approach is based on patience, transformation, evolution, and the acceptance necessary for you to achieve the changes you desire in your life.
REDEFINING HIGH PERFORMANCE
I’m passionate about sharing tools and strategies to improve personal well-being and performance through my talks. From “Living Your Best Version” to “The Power of a Growth Mindset” and “Train for Your Life,” I offer valuable reflections and applied techniques for daily life to help live your best version. I focus on how to implement positive changes, overcome imposter syndrome, and apply the mindset of elite athletes to everyday life.
MOTIVATIONAL
TALKS
Consultations for companies and sports teams are designed to increase the well-being and performance of the entire team. Whether through mindfulness workshops, stress reduction programs, or mental skills training, we will explore strategies tailored to your needs. From small groups to large teams, I’m here to help find a healthy balance and achieve your goals.
CONSULTING FOR
TEAMS OR COMPANIES
Do you have a goal you want to achieve or a problem you need to solve? In 1-1 coaching sessions, I help you improve your performance and well-being, combining sports psychology techniques, positive psychology, and personalized coaching. Whether you’re an athlete, struggling with burnout, or need to learn to make decisions, I’m here to guide you towards your best self.
PERSONALIZED
1-1 COACHING
Discover the service that best fits your needs
WORK WITH ME
My life has been full of changes and challenges, and I understand what it feels like to be stuck, uncomfortable, and lost. Throughout my career, I have developed practical and personalized strategies that will guide you to discover your true potential and live a fulfilling and satisfying life.
I have helped elite athletes and everyday people achieve their goals, overcome stress, and live in harmony with themselves.
My approach combines sports psychology with comprehensive well-being, offering you the tools necessary to improve your performance and emotional balance.
I’m here to listen, support, and guide you on your journey to becoming your best self. Together, we will turn your challenges into triumphs and help you live in harmony with who you truly are.
SPORTS PSYCHOLOGIST FROM VENEZUELA, PASSIONATE ABOUT WELL-BEING AND PERSONAL TRANSFORMATION
I'M
Andrea Padrón
When Jonathan, a baseball athlete from Venezuela, came to me, he was struggling with the stress and pressure of his competitions. So, I helped him implement mindfulness techniques, anxiety management strategies, and mental visualizations. Now, Jonathan has a balanced routine that allows him to perform at his best without feeling overwhelmed, even during the most demanding moments.
ONE DECISION AWAY FROM TRANSFORMING YOUR LIFE
- JONATHAN, VENEZUELA
Andrea builds a trust that is not easy to find. She helped me improve both mentally and in my competitiveness. Thanks to her support, I feel much more confident in my sport and in life.
Erick
HERNAN REY GOLF ACADEMY, USA
What I liked the most about working with Andrea was the support and confidence she gave me. Now I play at a much higher level, and I know that my attitude will allow me to face any tournament. I have improved significantly, and I’m sure Andrea can help many people reach their full potential.
" Now I feel like a professional
on the field"
Jorge
Professional BASEBALL PLAYER, USA
One of my favorite parts was when Andrea asked me to write down my daily improvements. That helped me gain self-control and be more positive. Her support was key in helping me become a better athlete and person. I recommend her without hesitation.
" I feel like a better athlete
and person"
Namar Elena
Mother of a Professional Swimmer, Venezuela
I sought Andrea’s help when my son began facing emotional challenges during his teenage years, which affected his focus in swimming. Although I had doubts about the effectiveness of online therapy, the results have been remarkable. My son is calmer and has been able to maintain his focus thanks to Andrea's constant support. It's incredible how she manages to be a key support for the emotional well-being of young people.
"Simply,
you're fantastic!"
Ana
Basketball Club LAS ROZAS, SPAIN
I met a great professional who deeply cares about the well-being of her athletes. Andrea has a unique ability to connect with people, and her expertise is evident in every session. I would definitely recommend her to anyone looking for emotional and mental support.
" Thanks to Andrea,
I have control over my life"
Bryan
Professional Baseball Athlete, USA
Connecting with Andrea was easy, and she made me perfectly understand what she was trying to teach me. What I learned with her is something I still apply almost two years later. She genuinely cares about her athletes and helps you improve without a doubt.
" Andrea really
cares about you"
Jorge Eduardo
Triathlon Athlete, Nicaragua
Working with Andrea allowed me to connect with myself in a way I hadn’t achieved before. She helped me become more aware of my thoughts and make better decisions both in sports and in my personal life. Her guidance is invaluable for anyone seeking to reach their goals with clarity and well-being.
" I have more presence
in what I do"
Regina
Basketball Gardner Webb University, USA
My favorite part was that I never felt judged. Andrea listened to me and helped in a fun way, creating a safe space. Her strategies not only work in sports but also in daily life. I recommend her guidance for her unique understanding of athletes.
" I regained confidence
in myself"
Wilguens
Bowling Green State University, USA
Andrea is incredibly patient and attentive to details. She made me feel heard at all times. Her dedication and approach helped me improve both in my sports performance and in my personal life. I definitely recommend her for her high level of professionalism.
" She is a great professional
who listens with dedication"
Jorge
Professional BASEBALL PLAYER, USA
One of my favorite parts was when Andrea asked me to write down my daily improvements. That helped me gain self-control and be more positive. Her support was key in helping me become a better athlete and person. I recommend her without hesitation.
" I feel like a better athlete
and person"
Erick
HERNAN REY GOLF ACADEMY, USA
What I liked the most about working with Andrea was the support and confidence she gave me. Now I play at a much higher level, and I know that my attitude will allow me to face any tournament. I have improved significantly, and I’m sure Andrea can help many people reach their full potential.
" Now I feel like a professional
on the field"
Ana
Basketball Club LAS ROZAS, SPAIN
I met a great professional who deeply cares about the well-being of her athletes. Andrea has a unique ability to connect with people, and her expertise is evident in every session. I would definitely recommend her to anyone looking for emotional and mental support.
" Thanks to Andrea,
I have control over my life"
Namar Elena
Mother of a Professional Swimmer, Venezuela
I sought Andrea’s help when my son began facing emotional challenges during his teenage years, which affected his focus in swimming. Although I had doubts about the effectiveness of online therapy, the results have been remarkable. My son is calmer and has been able to maintain his focus thanks to Andrea's constant support. It's incredible how she manages to be a key support for the emotional well-being of young people.
"Simply,
you're fantastic!"
Jorge Eduardo
Triathlon Athlete, Nicaragua
Working with Andrea allowed me to connect with myself in a way I hadn’t achieved before. She helped me become more aware of my thoughts and make better decisions both in sports and in my personal life. Her guidance is invaluable for anyone seeking to reach their goals with clarity and well-being.
" I have more presence
in what I do"
Bryan
Professional Baseball Athlete, USA
Connecting with Andrea was easy, and she made me perfectly understand what she was trying to teach me. What I learned with her is something I still apply almost two years later. She genuinely cares about her athletes and helps you improve without a doubt.
" Andrea really
cares about you"
Wilguens
Bowling Green State University, USA
Andrea is incredibly patient and attentive to details. She made me feel heard at all times. Her dedication and approach helped me improve both in my sports performance and in my personal life. I definitely recommend her for her high level of professionalism.
" She is a great professional
who listens with dedication"
Regina
Basketball Gardner Webb University, USA
My favorite part was that I never felt judged. Andrea listened to me and helped in a fun way, creating a safe space. Her strategies not only work in sports but also in daily life. I recommend her guidance for her unique understanding of athletes.
" I regained confidence
in myself"
